Ok ladies, I am officially down 30 lbs.! I don't know that I've ever lost 30 lbs at one time in my life. God is sooooo good!! The doctor went ahead and put another 1/2 cc. of saline in my band. He also advised me to watch eating the chicken because it is a stringy meat that can get balled up in the esophagus. Here I thought I was being good eating the white meat and it's what was giving me problems, not the wrap (like I had thought). He said I'm right on schedule in losing about a pound per week, which how he likes to see it come off. So just think, if I lose at least 30 lbs. each year for the next 3 years - there's my 90 lbs. I can deal with that!
So how are you guys doing? Got anything to update?
Tuesday, February 24
February weigh-in
Posted at
11:02 AM
2
supports
Posted by The Knedler Clan accounting for: post lap-band, Teri, weight loss
Thursday, February 12
My "Aha!" Moment
Posted at
11:00 AM
0
supports
Posted by The Knedler Clan accounting for: post lap-band, Teri, weight loss
Wednesday, January 28
I'm still here!
Ok ok. I'm still here, I promise. Just not doing so well with my plans and I didn't want to post negative thoughts or get yelled at. Some much for wanting to be held accountable, huh?
I'm actually too tired to write alot right now. But, know that I'm still trying for the half marathon in about 12 weeks. But, also know my body is rebelling lately and I can't complete more than 1.5 miles before I breakdown. Possibly due to lack of sleep, but also diet and mental frustrations in other areas.
Why exactly did I decide to do this??
Posted at
10:53 PM
0
supports
Posted by TnT Momma accounting for: frustration, marathon, Terese
Wednesday, January 21
How's your 2009 going?
Ok, so I haven't completely given up on you gals:) It's hard to do the tough love thing. Can you give us an update on what you've been doing or if you've made and resolutions for the new year?
I've pretty much given up on the resolution part because I never succeed at them. Some things I do want to work on is trying to simplify all the junk in my house (is that possible?), decrease spending, reduce the bills and to be healthier as usual. I'm down about 25 lbs. since surgery. My activity lately has been the Wii Fit we got the family for X-mas, but that's been about it. I'm so bad. I just hate getting up off my rump!
How have you moved this year?
Posted at
10:52 AM
0
supports
Posted by The Knedler Clan accounting for: accountability, goals, Teri