As you know, the past couple of months have been really hard. I think I fell into the rut where I knew I was going to “never eat these things again” and really craved the sweets and, I admit it, I ate them. At my appointment last night I think something finally clicked. When the dietician told me how important it is after surgery to make sure that I am getting all of my nutrients in each meal, it hit me that I’m going to be eating a lot less and my body needs the right stuff. And I’M WORTH IT!!! If I waste it on something sweet and sinful, I’m not going to nourish my body. I am now going to be forcing myself to eat to live . . . not living to eat! It is so wrong that it’s taken me 33 ½ years to figure this out?!
Thursday, May 15
Final weigh in!
As you know, the past couple of months have been really hard. I think I fell into the rut where I knew I was going to “never eat these things again” and really craved the sweets and, I admit it, I ate them. At my appointment last night I think something finally clicked. When the dietician told me how important it is after surgery to make sure that I am getting all of my nutrients in each meal, it hit me that I’m going to be eating a lot less and my body needs the right stuff. And I’M WORTH IT!!! If I waste it on something sweet and sinful, I’m not going to nourish my body. I am now going to be forcing myself to eat to live . . . not living to eat! It is so wrong that it’s taken me 33 ½ years to figure this out?!
Posted at 1:28 PM 1 supports
Posted by The Knedler Clan accounting for: pre-lap-band, small success, Teri, weight loss
Monday, May 12
:( me too
I am an absolute mess!
I suppose I'm feeling accountable, but convicted is more like it.
* I haven't been taking my meds properly
* My weight is easily back to where I started, if not higher
because...
* I have not been working out
* I have been eating like Armageddon is around the corner (speaking of which, have we ever had this many horrific events in one week?)
* I am having issues with Nathaniel's behaviour which made for a mother's day not quite as I expected it, and I am just at the end of my rope with him right now.
* Work has become stressful, culminating with the fact that one of our employees is going to be terminated at a critical time of the year and I will have to absorb at least SOME of her duties when I already feel overloaded
* Our house is an absolute disaster and our feeble attempts to get things up and running are constantly sabotaged by my own laziness, fatigue and not-giving-a-crap
* I have felt terrible lately, mostly due to some potential neurological issues/and or impending allergy season, but most likely due to items 1 - 3
I am completely back in crisis mode AGAIN and the thought of breaking this all back down again and starting somewhere is enough to make me want to crawl in a corner somewhere. I suppose I HAVE been doing that to some extent. I have been taking some extra long weekend naps lately.
I can't even begin to think of where to start.
I feel what you both are saying about the sweets, I think that that is one of my hugest hurdles but will be the hardest to overcome. I even told Eric that I would nix the sweets if he would work on his smoking because it's the only thing that I feel that closely to. He made some excuse about it meaning that HE would have to give up sugar too and that's where the conversation stopped.
I am just really depressed and discouraged now, because I don't feel like I have made or held myself accountable for my actions for a long time.
Sorry to be such a downer, but that's probably why I haven't been writing. I wish that I had better news to share.
I hope that you are getting back on track.
What can we do TODAY to start digging our way out of this?
Posted at 11:27 AM 0 supports
Posted by Unknown accounting for: accountability, Kimberly, setbacks
Thursday, May 8
Held Accountable
So - I haven't personally written a post since my little poem on April 2. Yep, OVER A MONTH. And, finally, Miss Teri made me feel bad and held me accountable with her little "where did everybody go..." post. *sigh* Guess I asked for it by starting this thing and I should play along now that we're in our 5th month! ;-)
Unfortunately, not a lot to post about out here in Kansas. It's finally getting to be nice weather outside, but I rarely have the time to truly enjoy it. But, I have found the time to start tanning ("fake bake" as a girl at work called it) and I realized how much I need that heavy-duty light! I miss windows - the cubicle world is getting a bit stuffy and old. But, the 12 total minutes I've spent in there so far have made me feel emotionally better, and a little more relaxed, so I think the 1-month membership was worth it (even if hubby does think it's a "waste of money").
Anyway, I'm hoping this month I can drop at least 10 lbs (or 2 inches) before Jazzoo. Yeah - big gala events for work are always my milestones. Or would they be my millstones? Anyway, I'm fairly certain it's not doable, BUT, I will be TAN, which makes me FEEL better and look healthier (Jazzoo was the reason I started fake baking again - not going as a ghost to an event until maybe Hilloween!)
The plan - walking. Lots of it. On days when I don't go to keep up the tan this month during lunch, I shall try to walk at least 30 minutes (although, it is the 8th and I have yet to do it this month!). If not at lunch, I'll try to get it in at home. Which is harded, cuz the house is a freaking mess and I have to get it clean before the 22nd when the sitter starts showing up for the end of May. Does housecleaning burn calories??
Plan continued - food. Gotta figure this part out. We keep some candy and snackies in the house for the boys (just cuz the grown-ups shouldn't eat it, doesn't mean the kids can't have some specials) but I keep eating them. Especially late at night. When I'm up alone. And really.really.really.really.bored. But, can't sleep - hit an insomnia kick again.
So - here I am, being accountable. Hope you enjoyed this step into my world. Later!
Posted at 7:22 PM 3 supports
Posted by TnT Momma accounting for: accountability, Terese, weight loss
Where did everyone go?
Where's everyone at? Has it been that bad of a month already that you don't want to post? Can't be that bad! Come on, update - I want to see how everyone's doing:)
Posted at 10:59 AM 0 supports
Posted by The Knedler Clan accounting for: accountability, procrastination