Ok, it may have taken me 7 months, but I finally met with the gal at the YMCA Friday and she walked me through an hour + workout including cardio and muscle building (toning). I was so sore yesterday, but today I'm moving pretty good:) I am going back today to do it for the first time on my own. (Say a prayer I don't croak!) My goal is to do this every M-W-F and walk the off days.
What are you gals doing?????
Monday, June 30
I did it! How about you?. . .
Posted at 7:33 AM
Posted by The Knedler Clan accounting for: accountability, goals, pre-lap-band, small success, Teri, working out
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment