Starting this blog is just one of many things I have been procrastinating. My life has been one continuous procrastination after the next. I think that this is mostly because I am so driven in my working life that I expend all of my resources during the day.
I've just decided that I really need to make some (many, in fact) changes to the way I function day to day. I have had so many life changes in the last few years that I have found that I have become more receptive to the idea of change.
Change is not what I'm afraid of, it's the routine. I have just been without real structure for so long, I seem to struggle with the smallest, regular daily tasks, most of which would improve my over-all quality of life. A lot of my stumbling and excuses are related to my memory and fatigue problems (lasting effects from my surgery), but I suppose I may as well accept these things as part of "normal" for me now and try to push through it.
The first step is committing to print the things that I really need to work on and try to break them into the smallest possible steps.
1) Take meds (including vitamins and sleeping pills which I was leery of) EVERY day and quit ignoring electronic prompts to take them.
2) Develop a basic morning routine and stick to it (during the week days at a minimum)
3) Develop a basic evening routine and stick to it (during the week days at a minimum)
4) Exercise on the weekend days (if we are not out of town) at LEAST 30 minutes at the Y (I got that new membership for a reason, hulllooooh)
5) Use muscle stimulator and massage every day (in the evenings at a minimum) to relieve neck and shoulder problems
6) Write on the accountability blog and potentially elsewhere (possible book thing has been in my brain for about the last 4 years, if not the last 10) for minimum of 1 hour a week
I could list a million other things here related to eating, organization, de-cluttering, and reducing face time on the computer as T has mentioned. However, based on my prior track record I think I should take small steps so that I can record some actual progress and form some new habits before taking on the world.
Eventually, if I don't get immediately overwhelmed, I should post future goals so that I feel like I'm at least acknowledging those things and return to them when I feel I've moved beyond some of the initialI am hoping that the fear of being held accountable to others will help me to stick with this, I know that it's only going to benefit me and those around me, so there is no time like the present to get started.
:) Wish me luck and send me good thoughts.
'berly girl
Wednesday, March 5
Here she is... Miss Procrastinator
Posted at 5:31 PM
Posted by Unknown accounting for: goals, Kimberly, procrastination
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2 comments:
Hello MRS Procrastinator... ;)
I'm so glad to have you writing with us - at least through this blog we can keep more in touch if nothing else!
If you have a chance, and feel up to it, please share more of your story so others understand what you've been going through for the past few years and why. *I* know alot of it, but others may not be as lucky to know you so well. :)It's definitely your story to tell and one worth learning!
Love you Berly-girl - here's to a GREAT 2008 for all of us!!!
Hey you've taken the first step! I definitely think routine at least for me is a key to really getting things done and making sure I fit in the run or the healthy food from habit. 21 days to form a habit!
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